Unlock Your Full Potential
Transform your life and achieve your goals with personalized coaching
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Transform your life and achieve your goals with personalized coaching
As a Health & Wellness Coach, I believe in guiding my clients towards discovering their own inner strength, resilience and wisdom. I believe everyone has the ability to create a fulfilling and meaningful life, and I am here to help you achieve that.
I have over 30 years of Life and Professional Experience focused on building the capabilities of others to create a winning mindset and path to personal fulfillment and success. I am a certified YIN and RESTORATIVE YOGA Instructor and offer meal prep and nutritional program options. All coaching and programs are 100% created for YOU.
I offer one-on-one coaching sessions, group coaching, workshops and meal planNing services. My areas of expertise include career coaching, yoga and mindfulness instruction, nutrition programs, meal planning & preparation and personal development. Contact me today to learn more about my services.
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